Untamed Spirit

Where therapy meets the

Beneath the roles you have carried, the expectations you have absorbed, the ways you have learned to cope… something untamed and deeply intelligent still lives within you.

Through art psychotherapy and somatic practice, we turn toward the body as a place of memory, symbolism, and power.

This work is not about becoming someone new.

It is about reclaiming what was never lost.

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A woman with short brown hair and light skin, resting her head on her hand, smiling softly at the camera. She is wearing a sleeveless, knitted brown vest with large buttons, and a thin bracelet on her wrist. The background is dark and blurred.
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Hello, I’m your Therapist

Maybe you’ve been carrying something for a long time. Maybe the words don’t quite reach it.

You don’t need to have it figured out. You just need to be willing to show up.

I offer art psychotherapy and somatic practice for adults who want to explore what lives beneath the surface -the patterns, feelings, and ways the body holds what the mind can’t always process.

We may use image-making, movement, and dialogue. Not because you need to be an artist, but because sometimes expression goes beyond words.

There is no rush here, and no judgement.

This work is grounded in psychodynamic and analytical traditions, meaning we move slowly, pay attention, and follow what feels true for you.

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Services

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1:1 Therapy

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Services ✹ 1:1 Therapy ✹

How we can

work together

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WORKSHOPS

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Therapy 

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RETREATS

Amazing Client Testimonials

  • ‘’I’ve never done art therapy before and I was honestly curious about what would come up. Playing with the materials on a large scale was so freeing. I loved seeing what emerged without forcing anything. Lauren held the space beautifully. I genuinely felt at home.”

    Jessica M.

  • “I left feeling calm, thoughtful and surprisingly energised. The somatic movement was powerful. I found it hard to start at first, but once I eased in, something really shifted. The whole session felt balanced and intentional. I felt completely safe the entire time.”

    Rachel S.

  • “The somatic movement, really stayed with me. It felt grounding but also expansive. The flow of meditation into movement and then into art was seamless. I left feeling reflective and deeply calm.”

    Lauren J.

  • ‘’Working with Lauren struck the perfect balance between structure and freedom. The scale of the art materials allowed something much bigger to move through me. I felt safe, supported and able to explore at my own pace.”

    Amanda W.

  • "Lauren held space with a lovely playful curiousity, that allowed me to explore my creativity and get to a place of my authentic expression. She gently, supported me to follow my instincts and this was so transformative- Thank you!"

    Katie C

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Book a call

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Book a call ✹

Are you ready to begin meeting yourself more fully?

BOOK A CALL
BOOK A CALL

Book a call

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Book a call ✹

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